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Nice to Meet You
Shira Averbuch.
A certified naturopath specializing in the metabolic approach and a pioneer of the method in Israel.
A writer and painter, mother of three children, with a BA in English literature and philosophy.
On the Book
Articales and interviews about the book
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Dr. Donnie Wilson
naturopathic physician and women's health expert
The Moon Within beautifully reveals that hormonal cycles—especially in the years leading up to, during, and after menopause—are not a problem to be managed, but a powerful reflection of our overall metabolic health. Combining ancient feminine wisdom with a modern metabolic perspective allows for balance, transforming stress into resilience, moving from confusion to clarity.
Adina Bachar
dietitian, author of the book "The Ketogenic Diet" and doctoral student at Ariel University
As a professional and a woman going through menopause, I found the book to resonate with the challenges of the time and a soft, non-judgmental perspective on change and transition.
Dr. Nasha Winters
author of The Metabolic Approach to Cancer
Shira Averbuch offers a beautiful and empowering perspective on menopause as a natural transition to wisdom. I am proud of her for bringing the "inner ground" approach to the female community.