top of page

Keto Lasagna

Prep Time:

45 minuets

Cook Time:

30 minuets

Serves:

10 Courses

Level:

Advanced

About the Recipe

🍽️ Dive into a slice of comfort with my latest creation: Keto Lasagna! 🥘 This isn't just any lasagna; it's a carb-conscious foodie's dream come true. Layered with rich, homemade meat sauce, creamy cheese, and tender, keto-friendly 'noodles', each bite is a guilt-free delight. 🧀🌿

Whether you're on a keto journey or just love trying new twists on classic dishes, this lasagna is a must-try. It's proof that you don't have to sacrifice flavor for a healthier lifestyle. 🌟

Swipe left to see how this scrumptious dish comes together. And trust me, it tastes as good as it looks! 😋👩‍🍳

Ingredients

For the red sauce:

  • Half a kilo of ground organic chicken (or turkey or "live healthy" beef)

  • 4 chopped tomatoes

  • 4 crushed garlic cloves

  • Teaspoon of salt

  • A quarter of a teaspoon of black pepper

  • A teaspoon of oregano

  • Everything is cooked together

  • A quarter cup of olive oil.


For the pasta:

  • A large zucchini is sliced ​​with a peeler and cooked in the liquid that was cooked before the chicken.


For the white sauce:

  • A pack of macadamia nuts

  • Half a boiled kohlrabi

  • A piece of boiled cauliflower

  • Half a teaspoon of salt

  • Juice of a quarter of a lemon

  • Everything is ground in a food processor.

Preparation

After preparing all the layers separately, place them on top of each other and decorate with basil.


Put in the oven only if you want to add cheese on top and melt it:

180 degrees for 15 minutes.

Without the cheese, there is no need to bake:

Everything is cooked in a pan and simply arranged in layers in a pan -

and ready

Connect with Us

Thanks for submitting!

Email: shiramed.center@gmail.com
Phone: +972 50-200-5636

Receive the Latest Health Tips

Thanks for subscribing!

© 2024 by ShiraMed Center. All rights reserved.

bottom of page